Ka Huna
Ka Huna Temple Style Bodywork, is a massage and healing system that originated in the south pacific. Let your body be nourished and invigorated by this ancient style.
Using hot coconut oil and rhythmic flow, your body will relax in no time. We use hands, forearms and elbows to release and revive the muscles, while working on a deeper level to unwind your emotions, and sooth the soul. Through its dance, KaHuna massage takes people to a deep state of relaxed joy. We ensure pressure is as firm or gentle as you wish, and you will only be taken as far as you are ready in each session. Ka Huna is truly a massage like no other.
It is important to have regular bodywork to keep your body healthy, however, below is a list of when Ka Huna especially helpful.
Ka Huna is particularly effective when ....
you are feeling physically drained or tired
your muscles are tight, sore, or out of balance
you are emotionally exhausted and would love to be nurtured
times of change - births, deaths, travels, career or relationship changes...
Your are feeling stressed or anxious
you have experienced emotional turmoil
you are feeling stagnant and not sure how to shake free and move forward
You are experiencing grief
you feel like your body needs help detoxifying
you are having trouble sleeping
you'd like to slow down
you just deserve it!
Fusion Floor-Work
With Fusion Floor-Work you can just relax on the floor in comfortable clothes. Allow your muscles to be lengthened, and yourself to be grounded, as I use my body-weight to relax your muscles and realign your body structure. Great for enhancing flexibility, and getting in tune with the power of your breath.
Breath-Work Expansion
This session is for anyone who would like to get their body and nervous system into regulation, through the power of healthy breath. Our breath controls so many systems in our bodies, let me show you how you can use breath to relax your nervous system or give you more energy. In this session we will also use massage of the neck, shoulders, stomach and diaphragm, to help open your body allowing more expansive breathing.
Deep Access Breath Work
Deep Access Breath-Work is a powerful way of accessing the sympathetic nervous system. The sympathetic nervous system is responsible for our fight or flight responses, and is a pathway to access old emotions. This style of breath-work is a effective and powerful way of finding emotion that has been stored in your body, and moving it out. You will be supported through this process with guidance and love.
Looking for A Deeply Life-Changing Experience?
I also offer Camps and Workshops. I run Breath-Work and Ice Bath Workshops here by my pool. And I also run Epic Camps for Women with my treasured friend, Jillian Zamora through our joint business, The ReWilding Experience. Check out what we have on offer via the link below.
https://rewilding.love/